How To Keep Milk Fresh
How To Identify Spoiled Milk
MILK TYPES FOR DIFFERENT AGES
Packed with essential nutrients, milk intake is recommended and important through all life stages. No matter the age, milk has an important role in your diet.
Age/ Dietary Guide |
Milk Type |
|---|---|
| 1 to 3 yrs |
Growing Up Milk Full Cream Milk |
| 3 to 9 yrs |
Growing Up Milk Full Cream Milk Flavoured Milk |
| Teenagers/ Adults/ Seniors/ Active |
Full Cream Milk Low Fat Milk Flavoured Milk - Choose the appropriate milk based on your individual dietary requirement |
| Pregnant and Lactating Women | Formulated milk for pregnant and lactating women |
| Vegetarian | Cow's milk can be consumed by lacto-vegetarians |